Taylor Fiala 10/13/26 Taylor Fiala 10/13/26

Inside Perinatal Pilates (Part One): Lateral Hip Strength

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Taylor Fiala 6/23/26 Taylor Fiala 6/23/26

3 Pilates Exercises Every Prenatal Mom Should Know (Easy To Do At-Home!)

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Taylor Fiala 6/16/26 Taylor Fiala 6/16/26

Why Your Lower Back Hurts During Pilates (& Movements That Can Help)

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Taylor Fiala 5/14/26 Taylor Fiala 5/14/26

Expert-Led Pilates Teacher Training at Pilates House Lemont

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Taylor Fiala 5/5/26 Taylor Fiala 5/5/26

Reformer Pilates vs Lagree: What’s The Difference?

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Taylor Fiala 4/27/26 Taylor Fiala 4/27/26

Outdoor Pilates Classes in Downtown Lemont, Illinois

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Taylor Fiala 4/15/26 Taylor Fiala 4/15/26

Mat Pilates vs. Reformer Pilates:Which One Is Right for You?

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Taylor Fiala 4/1/26 Taylor Fiala 4/1/26

Everything You Need To Know Before Your First Pilates Class

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Taylor Fiala 2/27/26 Taylor Fiala 2/27/26

Classical vs Contemporary Pilates & Why We Blend Both at Pilates House Lemont

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Taylor Fiala 2/25/26 Taylor Fiala 2/25/26

Prenatal Pilates Is a Specialty, Not a Trend

A true prenatal Pilates class isn’t just about avoiding sit ups.

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Taylor Fiala 2/25/26 Taylor Fiala 2/25/26

Not All Pilates Classes Are Created Equal | Why This Matters

Are small-group Pilates classes better?

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Taylor Fiala 2/24/26 Taylor Fiala 2/24/26

Why Small-Group Pilates Classes Just Feel Different

What is Reformer Pilates?

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