Expert-Led Pilates Teacher Training at Pilates House Lemont
We are so excited to announce that Pilates House Lemont is growing into a space for future Pilates instructors to grow, learn, and build confidence through movement education.
We’re honored to host The Lab Pilates Teacher Training, a comprehensive Mat + Reformer Pilates instructor training program designed to bridge the gap between classical Pilates foundations and contemporary movement science. The program was created by Holly Swanson and Jacquelyn Brennan, who collectively bring decades of experience in Pilates education, corrective exercise, movement, and mentorship. (The Lab Pilates Teacher Training)
More Than a Certification
The Pilates industry is growing rapidly, but quality education matters. Many aspiring instructors today are looking for programs that go deeper than memorizing choreography — they want to truly understand bodies, movement patterns, modifications, programming, and how to teach safely and confidently.
That’s one of the reasons we decided to partner with The Lab.
The program combines:
Classical Pilates principles
Contemporary movement education
Anatomy and biomechanics
Hands-on teaching practice
Mentorship and real-world application
The Lab is bringing the Lemont community a mini version of their comprehensive certification, this training includes Mat, Reformer, Magic Circle, and Spine Corrector training, along with observation hours, teaching hours, and self-practice.
Their philosophy emphasizes creating adaptable, knowledgeable instructors who can work with a wide variety of clients — not just teaching choreography, but understanding why movement matters. (The Lab Pilates Teacher Training)
Why We Chose The Lab
We deeply value intentional movement, individualized instruction, and creating a supportive environment where people feel seen and empowered.
That mission aligns beautifully with The Lab’s approach to teacher education.
What stood out to us most:
A strong focus on mentorship and continued support
Integration of anatomy, pelvic health, corrective exercise, and movement science
Emphasis on practical teaching experience
A balanced approach between classical and contemporary Pilates
A collaborative, community-driven learning environment
Taylor (Founder of Pilates House Lemont) and a few of our instructors are Lab trained instructors, so naturally, this felt like the perfect fit for our community.
A Training Designed for Real-Life Teaching
One of the biggest gaps in many fitness certifications is confidence.
Knowing exercises is one thing. Learning how to:
cue effectively,
modify for injuries,
build intentional programming,
manage different bodies in a room,
and create safe, effective sessions
…is something entirely different.
The Lab’s program includes extensive observation, self-practice, and teaching hours specifically to help future instructors develop those real-world teaching skills. (The Lab Pilates Teacher Training)
Hosting Training in a Small Studio Setting
One thing we love about hosting this program at Pilates House Lemont is the intimate studio environment.
Our studio was intentionally designed with only six reformers to allow for:
more individualized attention,
stronger instructor-to-student connection,
deeper learning,
and a welcoming, non-intimidating atmosphere.
Teacher training can feel overwhelming at times — physically, mentally, and emotionally. We want our space to feel supportive, collaborative, and grounded throughout the process.
Who Is This Training For?
This program may be a great fit for:
Current Pilates enthusiasts wanting to teach
Fitness instructors looking to expand their knowledge
Dancers, yogis, and movement professionals
Healthcare or wellness professionals
Anyone passionate about movement and helping others feel better in their bodies
You do not need to have years of teaching experience to begin. A willingness to learn, practice, and stay curious goes a long way.
Fall Training Details
The upcoming training will include Mat + Reformer weekends this fall, hosted at Pilates House Lemont.
The comprehensive program includes:
In-person training weekends
Anatomy education
Practice teaching
Observation hours
Mentorship
Written and practical assessments
For more information about the program and curriculum, contact Pilates House Lemont directly:
Click here to inquire about teacher training
We are incredibly excited to bring this opportunity to the Lemont community and support the next generation of Pilates instructors.
