Group Pilates Classes
This 30-minute introductory class is the perfect place to start your Pilates journey! This class is light, approachable, and designed to help you feel comfortable on the Reformer before diving into a full-length session. REQUIRED FOR ALL CLIENTS NEW TO REFORMER PILATES - $25 drop-in fee.
Beginner-friendly
This is our signature "house" class, designed for those seeking a low-impact, mood-boosting workout. This full-body flow on the Reformer will challenge your balance, control, and mind-body connection.
All-levels friendly
Athletic Reformer
A dynamic, contemporary-inspired reformer Pilates class for clients who feel confident in the fundamentals and are ready for a stronger, faster-paced flow. This class is not suitable for prenatal clients. Participants should be comfortable with wrist weight-bearing and free from any major injuries.
Intermediate-to-advanced
This class is for all new and expecting mamas. Gentle movement that is safe pre- and postnatal. We focus on strengthening your deep core and postural muscles to support a more comfortable pregnancy and aid in postpartum recovery. *As always, please consult with your doctor before beginning any new exercise routine during pregnancy.
All-levels friendly