Join us for our first Pilates in the Pasture class at The Legacy Ranch in Lockport, Illinois. The class will be led by certified Pilates instructor, Taylor, founder/owner of Pilates House Lemont. This mat Pilates class is for all levels and will focus on breath-work, mobility, core strength, and deep stretching.
One or more of the horses will be present as co-facilitators in deepening the flow of energy and breath individually and collectively. Horses naturally do this for each other in their herds; what benefits one, benefits all as they coregulate each other. You will have time for a short visit with one or more of our horses at the end of the Pilates session.
Class will take place in our temperature-controlled indoor (soft sand) arena or outside in one of our horse pastures. Wear comfortable pants and shoes.
Drink plenty of water beforehand. Please arrive by 5:15 pm so we can take the whole group back to set up before class. We have mats available, but you may bring your own or an old towel to use as a mat or under your mat.
No riding is involved, so horse experience is not necessary.
Click here to purchase a ticket.